Senaste mat & motionsinförande
| augusti 2024 |
| tor 15: |
1885 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,78g |
|
68,03g |
|
136,40g |
|
-
|
-
|
| ons 14: |
1887 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,47g |
|
113,96g |
|
29,23g |
|
-
|
-
|
| tis 13: |
1846 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,69g |
|
82,18g |
|
208,34g |
|
-
|
-
|
| mån 12: |
1890 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,87g |
|
90,04g |
|
161,32g |
|
-
|
-
|
| sön 11: |
1628 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,70g |
|
76,63g |
|
161,58g |
|
-
|
-
|
| lör 10: |
1813 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,39g |
|
83,38g |
|
205,43g |
|
-
|
-
|
| fre 9: |
1797 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,05g |
|
47,51g |
|
235,15g |
|
-
|
-
|
| tor 8: |
1823 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,00g |
|
93,16g |
|
224,98g |
|
-
|
-
|
| ons 7: |
1895 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,08g |
|
97,64g |
|
192,90g |
|
-
|
-
|
| tis 6: |
1903 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,34g |
|
109,13g |
|
114,22g |
|
-
|
-
|
| mån 5: |
2080 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,77g |
|
92,03g |
|
171,62g |
|
-
|
-
|
| sön 4: |
2043 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,61g |
|
83,41g |
|
173,63g |
|
-
|
-
|
| lör 3: |
2077 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,47g |
|
92,26g |
|
198,12g |
|
-
|
-
|
| fre 2: |
2071 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,07g |
|
83,20g |
|
237,35g |
|
-
|
-
|
| tor 1: |
2019 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,40g |
|
95,92g |
|
207,29g |
|
-
|
-
|
| juli 2024 |
| tis 30: |
2022 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,96g |
|
95,33g |
|
134,52g |
|
-
|
-
|
| mån 29: |
1998 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,67g |
|
87,51g |
|
165,71g |
|
-
|
-
|
| sön 28: |
2028 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,97g |
|
73,22g |
|
191,57g |
|
-
|
-
|
| lör 27: |
2062 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,03g |
|
90,48g |
|
193,69g |
|
-
|
-
|
| fre 26: |
2055 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,66g |
|
121,50g |
|
155,57g |
|
-
|
-
|
|
|
