Senaste mat & motionsinförande
juli 2020 |
ons 22: |
1294 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,38g |
|
48,23g |
|
168,78g |
|
-
|
-
|
fre 17: |
784 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
34,64g |
|
70,73g |
|
2514*
|
1730
|
tor 16: |
609 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
25,05g |
|
66,98g |
|
2514*
|
1905
|
ons 15: |
1047 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,78g |
|
47,97g |
|
79,54g |
|
2514*
|
1467
|
tis 14: |
1573 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,71g |
|
100,47g |
|
166,60g |
|
2514*
|
941
|
mån 13: |
1340 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
80,76g |
|
123,75g |
|
2514*
|
1174
|
lör 11: |
539 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,97g |
|
23,35g |
|
57,56g |
|
2514*
|
1975
|
fre 10: |
955 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,84g |
|
55,52g |
|
105,38g |
|
2514*
|
1559
|
tor 9: |
1114 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,92g |
|
49,80g |
|
131,95g |
|
2514*
|
1400
|
ons 8: |
1194 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,07g |
|
44,52g |
|
152,78g |
|
2514*
|
1320
|
tis 7: |
1528 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
105,59g |
|
171,49g |
|
-
|
-
|
mån 6: |
1371 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,57g |
|
80,24g |
|
162,54g |
|
2514*
|
1143
|
sön 5: |
1096 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
60,01g |
|
148,12g |
|
-
|
-
|
lör 4: |
1039 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,55g |
|
42,97g |
|
154,77g |
|
2514*
|
1475
|
fre 3: |
1658 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
72,11g |
|
263,43g |
|
2514*
|
856
|
tor 2: |
991 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,27g |
|
40,74g |
|
150,50g |
|
2514*
|
1523
|
ons 1: |
1555 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,20g |
|
105,80g |
|
199,05g |
|
2514*
|
959
|
juni 2020 |
tis 30: |
1304 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
77,28g |
|
151,19g |
|
2514*
|
1210
|
mån 29: |
1227 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
44,73g |
|
153,44g |
|
2199*
|
972
|
sön 28: |
1101 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,54g |
|
50,29g |
|
156,32g |
|
2199*
|
1098
|
|
|