Senaste mat & motionsinförande
maj 2024 |
tor 16: |
1641 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,24g |
|
36,89g |
|
211,11g |
|
-
|
-
|
oktober 2023 |
ons 25: |
460 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
8,97g |
|
45,57g |
|
-
|
-
|
september 2023 |
sön 24: |
335 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,65g |
|
10,29g |
|
46,41g |
|
-
|
-
|
ons 6: |
870 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,85g |
|
17,40g |
|
128,08g |
|
-
|
-
|
tis 5: |
1286 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,50g |
|
45,23g |
|
190,40g |
|
-
|
-
|
juni 2022 |
sön 26: |
603 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
20,22g |
|
87,42g |
|
-
|
-
|
lör 18: |
144 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,32g |
|
4,92g |
|
28,53g |
|
-
|
-
|
tis 7: |
1684 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,33g |
|
43,21g |
|
220,48g |
|
-
|
-
|
sön 5: |
491 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
42,54g |
|
45,10g |
|
-
|
-
|
maj 2022 |
ons 4: |
714 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,02g |
|
56,60g |
|
60,70g |
|
-
|
-
|
april 2022 |
fre 8: |
801 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,77g |
|
44,15g |
|
95,01g |
|
-
|
-
|
tor 7: |
972 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
44,69g |
|
120,29g |
|
-
|
-
|
sön 3: |
817 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
29,57g |
|
109,79g |
|
-
|
-
|
mars 2022 |
lör 26: |
1062 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,21g |
|
38,94g |
|
125,59g |
|
-
|
-
|
fre 25: |
993 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,98g |
|
51,05g |
|
153,84g |
|
-
|
-
|
sön 6: |
1454 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
64,09g |
|
197,70g |
|
-
|
-
|
februari 2022 |
tis 22: |
1030 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
24,54g |
|
148,52g |
|
-
|
-
|
lör 19: |
488 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,65g |
|
15,84g |
|
64,86g |
|
-
|
-
|
fre 18: |
1510 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,11g |
|
31,43g |
|
215,67g |
|
-
|
-
|
tor 17: |
285 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,95g |
|
6,52g |
|
44,89g |
|
-
|
-
|
|
|