Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
1378 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,29g |
|
87,54g |
|
157,89g |
|
1161*
|
 217
|
| ons 18: |
1715 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,19g |
|
94,44g |
|
217,43g |
|
1305*
|
410
|
| tis 17: |
1098 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,74g |
|
67,09g |
|
131,60g |
|
1541*
|
 443
|
| mån 16: |
-
|
-
|
|
1261*
|
-
|
| sön 15: |
-
|
-
|
|
1285*
|
-
|
| lör 14: |
-
|
-
|
|
1561*
|
-
|
| fre 13: |
1335 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
83,69g |
|
144,79g |
|
1491*
|
156
|
| tor 12: |
478 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
15,55g |
|
67,31g |
|
1753*
|
1275
|
| ons 11: |
328 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,39g |
|
18,27g |
|
35,47g |
|
1377*
|
1049
|
| tis 10: |
1052 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,83g |
|
107,47g |
|
73,26g |
|
1416*
|
364
|
| mån 9: |
-
|
-
|
|
1519*
|
-
|
| sön 8: |
-
|
-
|
|
1265*
|
-
|
| lör 7: |
-
|
-
|
|
1410*
|
-
|
| fre 6: |
-
|
-
|
|
1404*
|
-
|
| tor 5: |
-
|
-
|
|
1396*
|
-
|
| ons 4: |
-
|
-
|
|
1273*
|
-
|
| tis 3: |
503 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,80g |
|
12,76g |
|
77,45g |
|
1649*
|
1146
|
| mån 2: |
533 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,54g |
|
33,92g |
|
50,35g |
|
1310*
|
777
|
| sön 1: |
-
|
-
|
|
1412*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1391*
|
-
|
|
|
