Senaste mat & motionsinförande
september 2024 |
sön 15: |
1308 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,85g |
|
88,99g |
|
53,45g |
|
-
|
-
|
sön 8: |
329 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,28g |
|
10,71g |
|
13,70g |
|
-
|
-
|
fre 6: |
841 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,98g |
|
43,41g |
|
18,02g |
|
-
|
-
|
tor 5: |
1330 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,38g |
|
81,42g |
|
58,85g |
|
-
|
-
|
ons 4: |
1293
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,85g |
|
87,28g |
|
52,09g |
|
-
|
-
|
tis 3: |
1293 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,85g |
|
87,28g |
|
52,09g |
|
-
|
-
|
mån 2: |
1310
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,45g |
|
90,11g |
|
52,09g |
|
-
|
-
|
sön 1: |
1293
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,85g |
|
87,28g |
|
52,09g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1293
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,85g |
|
87,28g |
|
52,09g |
|
-
|
-
|
fre 30: |
1307
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,70g |
|
94,74g |
|
57,24g |
|
-
|
-
|
tor 29: |
1307
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,70g |
|
94,74g |
|
57,24g |
|
-
|
-
|
ons 28: |
1314 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,81g |
|
95,23g |
|
58,74g |
|
-
|
-
|
tis 27: |
1296 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,50g |
|
93,39g |
|
60,24g |
|
-
|
-
|
mån 26: |
1296
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,50g |
|
93,39g |
|
60,24g |
|
-
|
-
|
sön 25: |
1304
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,73g |
|
87,97g |
|
61,35g |
|
-
|
-
|
lör 24: |
1760 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,59g |
|
98,37g |
|
117,64g |
|
-
|
-
|
fre 23: |
1307
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,70g |
|
94,74g |
|
57,24g |
|
-
|
-
|
tor 22: |
1307
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,70g |
|
94,74g |
|
57,24g |
|
-
|
-
|
ons 21: |
1307
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,70g |
|
94,74g |
|
57,24g |
|
-
|
-
|
tis 20: |
1315 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,82g |
|
95,30g |
|
58,94g |
|
-
|
-
|
|
|