Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
1411 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,63g |
|
47,24g |
|
132,46g |
|
1212*
|
 199
|
| mån 16: |
1089 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,26g |
|
66,10g |
|
132,38g |
|
2118*
|
 1029
|
| sön 15: |
1032 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,12g |
|
66,72g |
|
111,80g |
|
2147*
|
1115
|
| lör 14: |
-
|
-
|
|
1848*
|
-
|
| fre 13: |
-
|
-
|
|
1855*
|
-
|
| tor 12: |
-
|
-
|
|
1684*
|
-
|
| ons 11: |
-
|
-
|
|
1852*
|
-
|
| tis 10: |
-
|
-
|
|
1844*
|
-
|
| mån 9: |
-
|
-
|
|
2014*
|
-
|
| sön 8: |
-
|
-
|
|
1936*
|
-
|
| lör 7: |
-
|
-
|
|
1874*
|
-
|
| fre 6: |
-
|
-
|
|
1790*
|
-
|
| tor 5: |
-
|
-
|
|
1773*
|
-
|
| ons 4: |
-
|
-
|
|
2004*
|
-
|
| tis 3: |
-
|
-
|
|
1948*
|
-
|
| mån 2: |
-
|
-
|
|
1832*
|
-
|
| sön 1: |
176 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,10g |
|
2,34g |
|
21,00g |
|
1933*
|
1757
|
| augusti 2024 |
| lör 31: |
976 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,04g |
|
59,15g |
|
105,53g |
|
1842*
|
866
|
| fre 30: |
-
|
-
|
|
1804*
|
-
|
| tor 29: |
-
|
-
|
|
1807*
|
-
|
|
|
