Senaste mat & motionsinförande
| mars 2024 |
| fre 22: |
1011 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
80,96g |
|
58,32g |
|
1802*
|
 791
|
| tis 19: |
710 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,83g |
|
57,03g |
|
50,60g |
|
1829*
|
1119
|
| april 2021 |
| mån 26: |
368 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
35,04g |
|
27,40g |
|
-
|
-
|
| sön 25: |
306 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,94g |
|
28,89g |
|
17,26g |
|
-
|
-
|
| lör 24: |
881 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,53g |
|
62,21g |
|
65,04g |
|
-
|
-
|
| fre 23: |
1246 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,34g |
|
79,52g |
|
72,36g |
|
-
|
-
|
| tor 22: |
1064 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
71,47g |
|
113,74g |
|
-
|
-
|
| ons 21: |
900 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,52g |
|
56,61g |
|
95,23g |
|
-
|
-
|
| tis 20: |
796 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,72g |
|
55,44g |
|
77,81g |
|
1538*
|
742
|
| mån 19: |
827 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,06g |
|
56,94g |
|
76,60g |
|
-
|
-
|
| sön 18: |
1080 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,46g |
|
48,97g |
|
128,47g |
|
1538*
|
458
|
| lör 17: |
628 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,70g |
|
31,36g |
|
76,55g |
|
1964*
|
1336
|
| fre 16: |
744 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
57,70g |
|
58,62g |
|
-
|
-
|
| tor 15: |
1102 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,24g |
|
73,41g |
|
112,87g |
|
-
|
-
|
| ons 14: |
967 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,73g |
|
60,10g |
|
112,03g |
|
-
|
-
|
| tis 13: |
1013 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
45,87g |
|
131,70g |
|
-
|
-
|
| mån 12: |
604 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,93g |
|
12,47g |
|
107,66g |
|
-
|
-
|
| sön 11: |
529 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,90g |
|
23,89g |
|
97,81g |
|
-
|
-
|
| lör 10: |
1089 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,39g |
|
71,59g |
|
104,85g |
|
1565*
|
476
|
| fre 9: |
866 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,04g |
|
61,50g |
|
121,66g |
|
1677*
|
811
|
|
|
