Senaste mat & motionsinförande
september 2023 |
tis 5: |
388 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
105,72g |
|
-
|
-
|
sön 3: |
773 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
60,33g |
|
44,87g |
|
-
|
-
|
lör 2: |
1516 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,52g |
|
97,58g |
|
179,34g |
|
-
|
-
|
fre 1: |
1596 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,50g |
|
97,36g |
|
173,12g |
|
-
|
-
|
augusti 2023 |
tor 31: |
2102 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,56g |
|
48,50g |
|
291,95g |
|
-
|
-
|
ons 30: |
1685 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,11g |
|
108,06g |
|
209,07g |
|
-
|
-
|
tis 29: |
646 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
31,82g |
|
70,53g |
|
-
|
-
|
tor 24: |
699 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
35,26g |
|
82,89g |
|
-
|
-
|
fre 18: |
486 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,71g |
|
26,56g |
|
38,37g |
|
-
|
-
|
lör 12: |
495 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,23g |
|
13,20g |
|
99,56g |
|
-
|
-
|
mån 7: |
306 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
35,07g |
|
5,59g |
|
-
|
-
|
juni 2023 |
tis 6: |
1243 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,41g |
|
86,93g |
|
162,05g |
|
-
|
-
|
april 2023 |
tor 20: |
1697 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,60g |
|
107,50g |
|
212,78g |
|
-
|
-
|
ons 19: |
627 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,27g |
|
23,59g |
|
83,43g |
|
4508*
|
3881
|
tis 18: |
1857 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,71g |
|
132,96g |
|
211,23g |
|
2987*
|
1130
|
tis 11: |
477 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,22g |
|
10,45g |
|
97,04g |
|
-
|
-
|
mån 10: |
313 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,96g |
|
29,10g |
|
38,40g |
|
-
|
-
|
ons 5: |
2012 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,77g |
|
165,07g |
|
160,87g |
|
2487*
|
475
|
tis 4: |
1728 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
146,18g |
|
199,04g |
|
-
|
-
|
mars 2023 |
tis 21: |
1704 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
85,80g |
|
210,95g |
|
-
|
-
|
|
|