Senaste mat & motionsinförande
februari 2022 |
tor 10: |
1666 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,71g |
|
87,48g |
|
169,42g |
|
-
|
-
|
januari 2022 |
tis 18: |
1369 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,85g |
|
65,88g |
|
133,30g |
|
-
|
-
|
mån 17: |
2057 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,29g |
|
51,19g |
|
273,19g |
|
-
|
-
|
sön 16: |
1515 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,28g |
|
49,50g |
|
185,13g |
|
-
|
-
|
lör 15: |
1692 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,21g |
|
46,67g |
|
238,77g |
|
-
|
-
|
fre 14: |
2662 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,64g |
|
52,49g |
|
352,45g |
|
-
|
-
|
tis 11: |
432 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
20,17g |
|
40,84g |
|
-
|
-
|
november 2021 |
fre 26: |
666 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
30,16g |
|
48,42g |
|
-
|
-
|
sön 21: |
1617 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,67g |
|
70,98g |
|
187,92g |
|
-
|
-
|
lör 20: |
755 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,84g |
|
31,01g |
|
89,17g |
|
-
|
-
|
tis 16: |
1130 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,68g |
|
39,99g |
|
157,10g |
|
-
|
-
|
mån 15: |
1622 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,95g |
|
58,24g |
|
204,98g |
|
-
|
-
|
sön 14: |
555 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
24,97g |
|
53,55g |
|
-
|
-
|
tis 2: |
1899 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,58g |
|
64,42g |
|
263,06g |
|
-
|
-
|
mån 1: |
471 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,49g |
|
20,81g |
|
74,45g |
|
-
|
-
|
oktober 2021 |
lör 30: |
582 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,33g |
|
12,32g |
|
53,29g |
|
-
|
-
|
mån 25: |
1070 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,62g |
|
52,45g |
|
137,04g |
|
-
|
-
|
sön 17: |
1937 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,13g |
|
62,55g |
|
260,79g |
|
-
|
-
|
fre 15: |
737 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,55g |
|
36,11g |
|
56,89g |
|
-
|
-
|
tor 14: |
1432 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,23g |
|
56,60g |
|
160,50g |
|
-
|
-
|
|
|