Senaste mat & motionsinförande
september 2024 |
tis 17: |
3812 *
|
213%
|
Fett: |
|
Prot: |
|
Kolh.: |
207,63g |
|
186,61g |
|
313,26g |
|
-
|
-
|
mån 16: |
3043 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,08g |
|
188,07g |
|
205,43g |
|
-
|
-
|
sön 15: |
3316 *
|
185%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,97g |
|
240,29g |
|
224,05g |
|
-
|
-
|
lör 14: |
3636 *
|
203%
|
Fett: |
|
Prot: |
|
Kolh.: |
201,95g |
|
221,70g |
|
237,45g |
|
-
|
-
|
fre 13: |
2446 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,85g |
|
179,58g |
|
114,68g |
|
-
|
-
|
tor 12: |
2068 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,57g |
|
132,38g |
|
121,04g |
|
-
|
-
|
ons 11: |
2263 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,15g |
|
166,59g |
|
166,38g |
|
-
|
-
|
tis 10: |
2211 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,53g |
|
167,78g |
|
121,30g |
|
-
|
-
|
mån 9: |
2268 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,80g |
|
138,25g |
|
148,78g |
|
-
|
-
|
sön 8: |
2274 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,42g |
|
173,06g |
|
139,45g |
|
-
|
-
|
lör 7: |
2155 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,88g |
|
142,40g |
|
162,28g |
|
-
|
-
|
fre 6: |
1964 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,64g |
|
132,87g |
|
125,94g |
|
-
|
-
|
tor 5: |
2586 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
157,78g |
|
156,11g |
|
145,77g |
|
-
|
-
|
ons 4: |
2002 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,65g |
|
165,63g |
|
124,07g |
|
-
|
-
|
tis 3: |
1986 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,40g |
|
114,30g |
|
119,07g |
|
-
|
-
|
mån 2: |
2277 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,83g |
|
171,37g |
|
126,83g |
|
-
|
-
|
sön 1: |
2131 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,76g |
|
120,40g |
|
183,07g |
|
-
|
-
|
augusti 2024 |
lör 31: |
3157 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
161,72g |
|
140,77g |
|
270,83g |
|
-
|
-
|
fre 30: |
2381 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,63g |
|
167,58g |
|
166,79g |
|
-
|
-
|
tor 29: |
2532 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,79g |
|
180,42g |
|
167,92g |
|
-
|
-
|
|
|