Senaste mat & motionsinförande
| juni 2024 |
| sön 16: |
1416 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,40g |
|
126,30g |
|
123,68g |
|
-
|
-
|
| november 2022 |
| tis 8: |
461 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,85g |
|
15,01g |
|
54,67g |
|
-
|
-
|
| oktober 2022 |
| fre 28: |
588 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
26,70g |
|
75,04g |
|
-
|
-
|
| juli 2020 |
| fre 17: |
605 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,74g |
|
4,10g |
|
94,42g |
|
-
|
-
|
| tor 16: |
1770 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,26g |
|
111,79g |
|
207,73g |
|
-
|
-
|
| ons 15: |
1672 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
101,91g |
|
204,57g |
|
-
|
-
|
| tis 14: |
1498 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,97g |
|
58,27g |
|
155,54g |
|
-
|
-
|
| mån 13: |
1422 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
45,26g |
|
239,48g |
|
-
|
-
|
| sön 12: |
1898 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,36g |
|
57,94g |
|
262,67g |
|
-
|
-
|
| lör 11: |
1214 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,61g |
|
62,27g |
|
164,37g |
|
-
|
-
|
| fre 10: |
1646 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
72,10g |
|
218,93g |
|
-
|
-
|
| tor 9: |
1291 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,07g |
|
51,08g |
|
184,65g |
|
-
|
-
|
| ons 8: |
1368 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,40g |
|
86,62g |
|
109,88g |
|
-
|
-
|
| tis 7: |
1471 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,46g |
|
83,84g |
|
144,69g |
|
-
|
-
|
| mån 6: |
1684 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,82g |
|
105,96g |
|
201,38g |
|
-
|
-
|
| sön 5: |
1265 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,95g |
|
50,60g |
|
170,80g |
|
-
|
-
|
| lör 4: |
1555 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,09g |
|
134,25g |
|
166,83g |
|
-
|
-
|
| fre 3: |
1210 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
57,69g |
|
172,75g |
|
-
|
-
|
| tor 2: |
1469 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
84,02g |
|
180,21g |
|
-
|
-
|
| ons 1: |
1657 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,44g |
|
135,13g |
|
179,58g |
|
-
|
-
|
|
|
