Senaste mat & motionsinförande
| juni 2022 |
| tor 9: |
879 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,92g |
|
36,92g |
|
107,08g |
|
1530*
|
 651
|
| ons 8: |
814 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,06g |
|
39,80g |
|
135,54g |
|
2659*
|
1845
|
| tis 7: |
571 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,33g |
|
19,63g |
|
86,68g |
|
1672*
|
1101
|
| mån 6: |
1250 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,38g |
|
51,19g |
|
181,96g |
|
1743*
|
493
|
| sön 5: |
1707 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,68g |
|
58,03g |
|
223,38g |
|
2022*
|
315
|
| lör 4: |
550 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
31,54g |
|
75,88g |
|
1689*
|
1139
|
| fre 3: |
1019 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
52,74g |
|
127,71g |
|
1557*
|
538
|
| tor 2: |
-
|
-
|
|
1689*
|
-
|
| ons 1: |
1038 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,33g |
|
45,60g |
|
139,53g |
|
1608*
|
570
|
| maj 2022 |
| tis 31: |
583 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,10g |
|
39,31g |
|
70,86g |
|
1568*
|
985
|
| mån 30: |
724 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
28,06g |
|
95,49g |
|
1735*
|
1011
|
| sön 29: |
843 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
45,37g |
|
132,67g |
|
1704*
|
861
|
| lör 28: |
1010 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,61g |
|
65,84g |
|
133,71g |
|
1711*
|
701
|
| fre 27: |
1620 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,73g |
|
110,33g |
|
177,47g |
|
2105*
|
485
|
| tor 26: |
978 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,42g |
|
45,23g |
|
142,27g |
|
2602*
|
1624
|
| ons 25: |
-
|
-
|
|
1638*
|
-
|
| tis 24: |
-
|
-
|
|
1958*
|
-
|
| mån 23: |
-
|
-
|
|
1741*
|
-
|
| sön 22: |
-
|
-
|
|
1630*
|
-
|
| lör 21: |
-
|
-
|
|
1693*
|
-
|
|
|
