Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
11 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
1,27g |
|
0,42g |
|
3586*
|
 3575
|
| tis 2: |
2807 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,44g |
|
132,57g |
|
326,89g |
|
3591*
|
784
|
| mån 1: |
3015 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,69g |
|
125,33g |
|
411,58g |
|
3596*
|
581
|
| juni 2024 |
| sön 30: |
2328 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,38g |
|
123,93g |
|
219,06g |
|
3600*
|
1272
|
| lör 29: |
2294 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
112,47g |
|
316,54g |
|
3605*
|
1311
|
| fre 28: |
2249 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,61g |
|
85,30g |
|
301,23g |
|
3610*
|
1361
|
| tor 27: |
2276 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,16g |
|
99,08g |
|
194,07g |
|
3615*
|
1339
|
| ons 26: |
2227 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,31g |
|
118,33g |
|
190,45g |
|
3619*
|
1392
|
| tis 25: |
2290 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,50g |
|
156,32g |
|
141,36g |
|
3624*
|
1334
|
| mån 24: |
2330 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,59g |
|
91,02g |
|
304,55g |
|
3563*
|
1233
|
| sön 23: |
2069 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,12g |
|
100,76g |
|
210,90g |
|
3853*
|
1784
|
| lör 22: |
1963 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,88g |
|
100,15g |
|
171,28g |
|
3858*
|
1895
|
| fre 21: |
2364 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,43g |
|
87,42g |
|
182,74g |
|
3863*
|
1499
|
| tor 20: |
2085 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,84g |
|
87,84g |
|
289,07g |
|
3868*
|
1783
|
| ons 19: |
1850 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,14g |
|
64,03g |
|
307,96g |
|
3873*
|
2023
|
| tis 18: |
2365 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
172,79g |
|
105,15g |
|
115,63g |
|
3878*
|
1513
|
| mån 17: |
1970 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,62g |
|
88,71g |
|
206,53g |
|
3839*
|
1869
|
| sön 16: |
1829 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,91g |
|
115,64g |
|
128,14g |
|
3998*
|
2169
|
| lör 15: |
2141 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,59g |
|
98,97g |
|
195,97g |
|
3450*
|
1309
|
| fre 14: |
2115 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
96,93g |
|
302,84g |
|
3676*
|
1561
|
|
|
