Senaste mat & motionsinförande
september 2020 |
tis 22: |
205 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,36g |
|
3,91g |
|
45,02g |
|
-
|
-
|
augusti 2020 |
tor 13: |
161 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,74g |
|
1,33g |
|
41,66g |
|
-
|
-
|
ons 12: |
155 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,75g |
|
10,85g |
|
0,74g |
|
-
|
-
|
lör 8: |
382 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,81g |
|
14,73g |
|
54,43g |
|
-
|
-
|
juli 2020 |
sön 12: |
964 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
47,37g |
|
120,87g |
|
-
|
-
|
lör 11: |
814 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,83g |
|
44,98g |
|
91,93g |
|
-
|
-
|
fre 10: |
827 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,84g |
|
26,14g |
|
102,47g |
|
-
|
-
|
tor 9: |
827 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,51g |
|
57,33g |
|
100,12g |
|
-
|
-
|
ons 8: |
947 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,17g |
|
49,49g |
|
97,34g |
|
2198*
|
1251
|
tis 7: |
993 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,73g |
|
31,95g |
|
135,50g |
|
-
|
-
|
sön 5: |
708 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,74g |
|
32,91g |
|
100,02g |
|
-
|
-
|
lör 4: |
896 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
42,49g |
|
97,81g |
|
2061*
|
1165
|
fre 3: |
983 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
43,75g |
|
105,83g |
|
-
|
-
|
tor 2: |
954 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,77g |
|
38,80g |
|
139,98g |
|
2198*
|
1244
|
ons 1: |
1107 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,14g |
|
30,81g |
|
165,84g |
|
-
|
-
|
juni 2020 |
tis 30: |
523 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,56g |
|
27,27g |
|
74,26g |
|
-
|
-
|
mån 29: |
1009 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
42,60g |
|
139,42g |
|
1633*
|
624
|
sön 28: |
875 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
42,76g |
|
105,34g |
|
2128*
|
1253
|
lör 27: |
1107 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
36,46g |
|
156,04g |
|
1918*
|
811
|
fre 26: |
1131 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,28g |
|
83,72g |
|
131,84g |
|
1960*
|
829
|
|
|