Senaste mat & motionsinförande
| augusti 2024 |
| tis 13: |
908 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,15g |
|
29,00g |
|
132,57g |
|
-
|
-
|
| augusti 2020 |
| mån 10: |
70 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
17,00g |
|
-
|
-
|
| juli 2020 |
| tor 9: |
55 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,85g |
|
13,73g |
|
-
|
-
|
| ons 8: |
184 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,19g |
|
8,95g |
|
24,36g |
|
-
|
-
|
| tis 7: |
642 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,78g |
|
17,40g |
|
111,05g |
|
-
|
-
|
| mån 6: |
1460 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,66g |
|
25,37g |
|
260,45g |
|
-
|
-
|
| sön 5: |
755 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,18g |
|
36,90g |
|
133,52g |
|
-
|
-
|
| lör 4: |
1768 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,12g |
|
65,23g |
|
261,05g |
|
-
|
-
|
| fre 3: |
2048 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,25g |
|
77,62g |
|
317,79g |
|
-
|
-
|
| tor 2: |
2001 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
77,40g |
|
289,92g |
|
1042*
|
 959
|
| ons 1: |
2448 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
192,16g |
|
103,20g |
|
286,22g |
|
1081*
|
1367
|
| juni 2020 |
| tis 30: |
1971 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,26g |
|
90,35g |
|
278,32g |
|
1175*
|
796
|
| mån 29: |
2305 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,01g |
|
106,13g |
|
265,95g |
|
-
|
-
|
| sön 28: |
2667 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,48g |
|
108,38g |
|
364,66g |
|
-
|
-
|
| lör 27: |
1843 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
71,80g |
|
314,55g |
|
-
|
-
|
| fre 26: |
2022 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,13g |
|
88,40g |
|
278,16g |
|
-
|
-
|
| tor 25: |
2518 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,63g |
|
100,00g |
|
374,03g |
|
-
|
-
|
| ons 24: |
2964 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,74g |
|
131,01g |
|
451,08g |
|
-
|
-
|
| tis 23: |
1964 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,85g |
|
81,46g |
|
295,15g |
|
1066*
|
898
|
|
|
