Senaste mat & motionsinförande
juli 2020 |
lör 25: |
603 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
25,75g |
|
62,71g |
|
-
|
-
|
fre 24: |
1135 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
43,39g |
|
138,04g |
|
-
|
-
|
tor 23: |
1205 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,29g |
|
61,05g |
|
130,53g |
|
-
|
-
|
ons 22: |
1425 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,81g |
|
81,23g |
|
132,35g |
|
-
|
-
|
tis 21: |
1654 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
77,75g |
|
168,26g |
|
-
|
-
|
mån 20: |
1426 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,20g |
|
72,06g |
|
157,29g |
|
-
|
-
|
sön 19: |
1542 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,33g |
|
96,71g |
|
198,87g |
|
-
|
-
|
lör 18: |
1572 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,82g |
|
54,87g |
|
151,68g |
|
-
|
-
|
fre 17: |
934 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,56g |
|
51,12g |
|
108,91g |
|
-
|
-
|
tor 16: |
1475 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,72g |
|
73,96g |
|
153,51g |
|
-
|
-
|
ons 15: |
1172 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,83g |
|
82,93g |
|
89,03g |
|
-
|
-
|
tis 14: |
1252 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,66g |
|
61,24g |
|
103,98g |
|
-
|
-
|
mån 13: |
1257 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,61g |
|
47,24g |
|
84,50g |
|
-
|
-
|
sön 12: |
1783 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,48g |
|
64,73g |
|
210,37g |
|
-
|
-
|
lör 11: |
1577 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,49g |
|
75,11g |
|
190,22g |
|
-
|
-
|
fre 10: |
1325 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,53g |
|
60,83g |
|
141,59g |
|
-
|
-
|
tor 9: |
1382 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,60g |
|
65,34g |
|
160,53g |
|
-
|
-
|
ons 8: |
1505 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,20g |
|
97,71g |
|
158,82g |
|
-
|
-
|
tis 7: |
1150 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,65g |
|
43,68g |
|
111,90g |
|
-
|
-
|
mån 6: |
1636 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,85g |
|
89,96g |
|
195,59g |
|
1855*
|
219
|
|
|