Senaste mat & motionsinförande
| juli 2024 |
| tis 23: |
1598 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,63g |
|
38,88g |
|
196,60g |
|
2152*
|
 554
|
| februari 2024 |
| mån 19: |
572 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,83g |
|
8,91g |
|
105,54g |
|
-
|
-
|
| tor 8: |
-
|
-
|
|
2069*
|
-
|
| tor 1: |
-
|
-
|
|
2237*
|
-
|
| januari 2024 |
| mån 29: |
-
|
-
|
|
2038*
|
-
|
| ons 24: |
870 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
39,39g |
|
102,92g |
|
2226*
|
1356
|
| ons 10: |
543 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
20,71g |
|
54,28g |
|
-
|
-
|
| september 2023 |
| tis 5: |
-
|
-
|
|
1902*
|
-
|
| augusti 2023 |
| tor 24: |
1473 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,91g |
|
47,96g |
|
183,80g |
|
-
|
-
|
| tis 1: |
205 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
15,50g |
|
50,40g |
|
-
|
-
|
| juli 2023 |
| ons 19: |
1623 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,78g |
|
48,80g |
|
178,99g |
|
-
|
-
|
| tis 18: |
1609 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,17g |
|
61,09g |
|
197,04g |
|
-
|
-
|
| mån 17: |
1680 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,04g |
|
57,83g |
|
250,47g |
|
-
|
-
|
| tor 13: |
1215 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,08g |
|
46,33g |
|
174,33g |
|
-
|
-
|
| juni 2023 |
| ons 21: |
1202 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,60g |
|
42,98g |
|
171,35g |
|
-
|
-
|
| tis 20: |
2343 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,35g |
|
135,64g |
|
183,47g |
|
-
|
-
|
| tor 15: |
1240 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,01g |
|
26,64g |
|
193,20g |
|
-
|
-
|
| ons 14: |
1186 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
39,41g |
|
168,17g |
|
-
|
-
|
| tis 13: |
2474 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,32g |
|
137,39g |
|
207,86g |
|
1933*
|
 541
|
| mån 12: |
1234 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,29g |
|
43,93g |
|
146,55g |
|
-
|
-
|
| ons 7: |
1281 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,55g |
|
41,51g |
|
176,53g |
|
1827*
|
546
|
| tis 6: |
1422 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,05g |
|
50,87g |
|
192,25g |
|
-
|
-
|
| mån 5: |
1230 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
41,41g |
|
158,65g |
|
1832*
|
602
|
|
|
