Senaste mat & motionsinförande
juni 2024 |
ons 26: |
1859 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,56g |
|
104,47g |
|
228,25g |
|
-
|
-
|
tis 25: |
1348 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,57g |
|
95,41g |
|
156,28g |
|
-
|
-
|
mån 24: |
1691 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,01g |
|
76,94g |
|
250,20g |
|
-
|
-
|
mars 2022 |
ons 9: |
985 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,49g |
|
27,30g |
|
86,59g |
|
-
|
-
|
tis 8: |
1119 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,45g |
|
59,30g |
|
91,56g |
|
-
|
-
|
mån 7: |
716 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,60g |
|
59,24g |
|
26,89g |
|
-
|
-
|
oktober 2021 |
mån 18: |
759 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
33,83g |
|
79,34g |
|
-
|
-
|
juli 2021 |
sön 11: |
681 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,58g |
|
61,70g |
|
68,74g |
|
-
|
-
|
fre 9: |
967 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
57,85g |
|
94,77g |
|
-
|
-
|
tor 8: |
1197 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,68g |
|
57,24g |
|
143,21g |
|
-
|
-
|
ons 7: |
1068 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,80g |
|
53,13g |
|
117,83g |
|
-
|
-
|
tis 6: |
1350 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,74g |
|
78,18g |
|
117,44g |
|
-
|
-
|
mån 5: |
3618 *
|
302%
|
Fett: |
|
Prot: |
|
Kolh.: |
175,38g |
|
97,83g |
|
424,78g |
|
-
|
-
|
sön 4: |
1611 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,72g |
|
88,81g |
|
158,81g |
|
-
|
-
|
lör 3: |
1213 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,03g |
|
64,91g |
|
120,74g |
|
-
|
-
|
fre 2: |
1143 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,10g |
|
48,21g |
|
125,80g |
|
-
|
-
|
tor 1: |
1195 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,05g |
|
50,84g |
|
136,63g |
|
-
|
-
|
juni 2021 |
ons 30: |
1134 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,69g |
|
62,74g |
|
120,97g |
|
-
|
-
|
tis 29: |
1111 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,66g |
|
61,79g |
|
121,43g |
|
-
|
-
|
mån 28: |
1085 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
53,33g |
|
138,31g |
|
-
|
-
|
|
|