Senaste mat & motionsinförande
| juli 2020 |
| fre 24: |
247 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
8,73g |
|
26,78g |
|
-
|
-
|
| sön 19: |
470 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,96g |
|
14,32g |
|
69,12g |
|
-
|
-
|
| lör 18: |
127 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,66g |
|
32,53g |
|
-
|
-
|
| fre 17: |
201 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
9,04g |
|
41,47g |
|
-
|
-
|
| tor 16: |
111 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,37g |
|
6,12g |
|
23,48g |
|
-
|
-
|
| juni 2020 |
| fre 26: |
1073 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,26g |
|
14,44g |
|
212,26g |
|
2951*
|
 1878
|
| tor 25: |
1125 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,79g |
|
30,50g |
|
207,39g |
|
-
|
-
|
| ons 24: |
271 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,33g |
|
3,39g |
|
58,17g |
|
-
|
-
|
| tis 23: |
568 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,40g |
|
14,35g |
|
109,70g |
|
-
|
-
|
| mån 22: |
1333 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
56,94g |
|
239,27g |
|
-
|
-
|
| sön 21: |
1319 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,52g |
|
47,73g |
|
204,17g |
|
-
|
-
|
| lör 20: |
1185 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,55g |
|
45,26g |
|
161,98g |
|
-
|
-
|
| fre 19: |
1325 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,60g |
|
44,16g |
|
221,00g |
|
-
|
-
|
| ons 17: |
382 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,65g |
|
2,40g |
|
48,68g |
|
-
|
-
|
| tis 16: |
1468 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
53,70g |
|
163,00g |
|
-
|
-
|
|
|
