Senaste mat & motionsinförande
april 2022 |
fre 22: |
535 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,71g |
|
21,68g |
|
55,72g |
|
-
|
-
|
tor 21: |
1189 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,50g |
|
62,82g |
|
171,46g |
|
-
|
-
|
mån 18: |
1179 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,26g |
|
93,15g |
|
109,06g |
|
-
|
-
|
sön 17: |
1499 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
84,65g |
|
162,58g |
|
-
|
-
|
november 2020 |
tis 17: |
1141 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,15g |
|
44,97g |
|
95,71g |
|
-
|
-
|
tor 5: |
1013 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,99g |
|
58,58g |
|
123,88g |
|
-
|
-
|
oktober 2020 |
ons 28: |
1181 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,19g |
|
38,43g |
|
119,87g |
|
-
|
-
|
tor 8: |
196 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,38g |
|
12,08g |
|
20,97g |
|
-
|
-
|
ons 7: |
1265 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,72g |
|
74,45g |
|
167,22g |
|
1842*
|
577
|
tis 6: |
1358 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,04g |
|
51,08g |
|
106,74g |
|
-
|
-
|
september 2020 |
mån 21: |
1549 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,95g |
|
76,34g |
|
183,72g |
|
-
|
-
|
tor 3: |
407 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,53g |
|
21,97g |
|
49,64g |
|
-
|
-
|
ons 2: |
1395 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,05g |
|
90,55g |
|
121,58g |
|
-
|
-
|
tis 1: |
2370 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,74g |
|
84,68g |
|
260,64g |
|
-
|
-
|
augusti 2020 |
fre 28: |
1161 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,41g |
|
58,68g |
|
149,51g |
|
-
|
-
|
sön 23: |
337 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,02g |
|
12,14g |
|
57,86g |
|
-
|
-
|
fre 21: |
545 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,73g |
|
40,05g |
|
68,57g |
|
-
|
-
|
ons 19: |
441 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,63g |
|
23,18g |
|
55,64g |
|
-
|
-
|
fre 14: |
942 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,60g |
|
62,69g |
|
112,31g |
|
-
|
-
|
tor 13: |
1666 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,96g |
|
52,01g |
|
213,07g |
|
-
|
-
|
|
|