Senaste mat & motionsinförande
| februari 2023 |
| mån 6: |
1704 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,65g |
|
98,47g |
|
195,13g |
|
-
|
-
|
| januari 2021 |
| sön 3: |
779 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,75g |
|
34,75g |
|
72,50g |
|
-
|
-
|
| maj 2018 |
| mån 28: |
224 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,93g |
|
7,00g |
|
27,91g |
|
-
|
-
|
| september 2017 |
| sön 10: |
749 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,95g |
|
12,88g |
|
114,19g |
|
-
|
-
|
| lör 9: |
817 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,44g |
|
14,84g |
|
147,88g |
|
-
|
-
|
| februari 2016 |
| fre 5: |
709 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,01g |
|
50,81g |
|
69,46g |
|
-
|
-
|
| juli 2015 |
| ons 1: |
478 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,48g |
|
4,26g |
|
31,03g |
|
-
|
-
|
| december 2013 |
| tis 3: |
90 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,75g |
|
4,48g |
|
10,59g |
|
-
|
-
|
| mån 2: |
995 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,25g |
|
68,38g |
|
95,09g |
|
-
|
-
|
| november 2013 |
| mån 11: |
400 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,72g |
|
13,59g |
|
78,02g |
|
-
|
-
|
| sön 10: |
678 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
13,37g |
|
82,05g |
|
-
|
-
|
| tor 7: |
733 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,30g |
|
36,00g |
|
83,15g |
|
-
|
-
|
| maj 2013 |
| sön 26: |
-
|
-
|
|
4469*
|
-
|
| ons 8: |
921 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
33,61g |
|
110,37g |
|
-
|
-
|
| februari 2013 |
| ons 20: |
310 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
21,00g |
|
30,00g |
|
-
|
-
|
| december 2012 |
| tis 11: |
39 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
10,00g |
|
2278*
|
 2239
|
| mån 10: |
191 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,41g |
|
3,94g |
|
41,29g |
|
-
|
-
|
| lör 8: |
-
|
-
|
|
2239*
|
-
|
| fre 7: |
1890 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,66g |
|
80,69g |
|
207,54g |
|
2348*
|
458
|
| september 2012 |
| tis 25: |
812 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,75g |
|
21,50g |
|
124,50g |
|
-
|
-
|
| mån 24: |
1128 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
26,82g |
|
172,64g |
|
-
|
-
|
| fre 21: |
624 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
217,00g |
|
95,90g |
|
-
|
-
|
|
|
