Senaste mat & motionsinförande
oktober 2023 |
sön 15: |
-
|
-
|
|
2*
|
-
|
lör 14: |
-
|
-
|
|
264*
|
-
|
fre 13: |
-
|
-
|
|
261*
|
-
|
tor 12: |
-
|
-
|
|
146*
|
-
|
ons 11: |
-
|
-
|
|
168*
|
-
|
tis 10: |
-
|
-
|
|
278*
|
-
|
mån 9: |
-
|
-
|
|
201*
|
-
|
sön 8: |
1519 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,99g |
|
58,75g |
|
195,89g |
|
203*
|
1316
|
tis 3: |
1301 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,28g |
|
40,27g |
|
174,93g |
|
-
|
-
|
mån 2: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,00g |
|
-
|
-
|
september 2023 |
sön 24: |
2030 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,22g |
|
111,95g |
|
231,22g |
|
-
|
-
|
mars 2023 |
tis 21: |
-
|
-
|
|
4*
|
-
|
mån 20: |
360 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,89g |
|
13,33g |
|
45,02g |
|
199*
|
161
|
maj 2022 |
fre 27: |
405 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,12g |
|
10,78g |
|
60,67g |
|
191*
|
214
|
tor 26: |
524 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,31g |
|
16,42g |
|
70,68g |
|
-
|
-
|
lör 21: |
82 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,13g |
|
4,38g |
|
6,75g |
|
-
|
-
|
augusti 2021 |
sön 15: |
250 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,92g |
|
8,83g |
|
45,83g |
|
-
|
-
|
april 2021 |
fre 16: |
-
|
-
|
|
15*
|
-
|
tor 15: |
-
|
-
|
|
60*
|
-
|
ons 14: |
-
|
-
|
|
109*
|
-
|
tis 13: |
-
|
-
|
|
173*
|
-
|
mån 12: |
-
|
-
|
|
136*
|
-
|
sön 11: |
-
|
-
|
|
143*
|
-
|
lör 10: |
-
|
-
|
|
121*
|
-
|
fre 9: |
-
|
-
|
|
328*
|
-
|
tor 8: |
-
|
-
|
|
334*
|
-
|
|
|