Senaste mat & motionsinförande
| mars 2021 |
| fre 12: |
1421 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,05g |
|
69,23g |
|
142,13g |
|
2354*
|
 933
|
| september 2020 |
| tis 29: |
-
|
-
|
|
2254*
|
-
|
| mån 28: |
-
|
-
|
|
2244*
|
-
|
| augusti 2020 |
| mån 3: |
491 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,76g |
|
26,60g |
|
62,30g |
|
-
|
-
|
| juli 2020 |
| tor 16: |
454 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
20,37g |
|
54,87g |
|
-
|
-
|
| tis 14: |
506 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,46g |
|
26,71g |
|
33,16g |
|
-
|
-
|
| sön 12: |
370 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,11g |
|
16,81g |
|
34,12g |
|
-
|
-
|
| juni 2020 |
| fre 19: |
340 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,67g |
|
11,73g |
|
54,49g |
|
-
|
-
|
| tor 18: |
1153 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,70g |
|
39,39g |
|
162,64g |
|
-
|
-
|
| ons 17: |
1283 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,11g |
|
55,69g |
|
206,44g |
|
-
|
-
|
| tis 16: |
1354 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,30g |
|
74,54g |
|
179,20g |
|
-
|
-
|
| mån 15: |
1291 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,30g |
|
31,09g |
|
220,97g |
|
-
|
-
|
| sön 14: |
1196 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
65,25g |
|
186,95g |
|
-
|
-
|
|
|
