Senaste mat & motionsinförande
| april 2011 |
| tis 5: |
110 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
17,00g |
|
4,00g |
|
-
|
-
|
| mån 4: |
1517 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,99g |
|
103,85g |
|
105,41g |
|
-
|
-
|
| lör 2: |
1458 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,96g |
|
76,78g |
|
185,68g |
|
-
|
-
|
| fre 1: |
1355 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
96,63g |
|
151,00g |
|
-
|
-
|
| mars 2011 |
| tor 31: |
1137 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,47g |
|
96,94g |
|
102,54g |
|
-
|
-
|
| ons 30: |
1050 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,68g |
|
68,46g |
|
96,54g |
|
-
|
-
|
| tis 29: |
1032 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,61g |
|
53,03g |
|
107,68g |
|
-
|
-
|
| mån 28: |
842 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,61g |
|
49,03g |
|
105,68g |
|
-
|
-
|
| sön 27: |
854 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,32g |
|
68,76g |
|
102,75g |
|
1649*
|
 795
|
| lör 26: |
1204
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,15g |
|
55,07g |
|
155,10g |
|
-
|
-
|
| fre 25: |
1377 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,91g |
|
63,27g |
|
183,46g |
|
-
|
-
|
| tor 24: |
766
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,88g |
|
50,30g |
|
64,35g |
|
-
|
-
|
| fre 11: |
71
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
1,59g |
|
16,93g |
|
-
|
-
|
|
|
