Senaste mat & motionsinförande
| augusti 2020 |
| mån 17: |
46 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,13g |
|
11,57g |
|
-
|
-
|
| fre 14: |
478 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,07g |
|
50,43g |
|
7,58g |
|
-
|
-
|
| tor 13: |
440 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,96g |
|
92,36g |
|
0,00g |
|
-
|
-
|
| mån 10: |
1409 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,76g |
|
81,23g |
|
12,36g |
|
-
|
-
|
| fre 7: |
478 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,48g |
|
10,00g |
|
68,00g |
|
-
|
-
|
| juli 2020 |
| mån 27: |
347 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,79g |
|
22,38g |
|
0,00g |
|
-
|
-
|
| sön 26: |
361 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,04g |
|
12,50g |
|
34,81g |
|
-
|
-
|
| fre 24: |
293 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,99g |
|
43,26g |
|
7,75g |
|
-
|
-
|
| ons 22: |
3760 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
244,00g |
|
394,00g |
|
0,00g |
|
-
|
-
|
| tis 21: |
330 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,63g |
|
27,36g |
|
5,82g |
|
-
|
-
|
| mån 20: |
805 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,24g |
|
73,05g |
|
11,03g |
|
-
|
-
|
| sön 19: |
571 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,91g |
|
45,25g |
|
18,26g |
|
-
|
-
|
| lör 18: |
543 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,18g |
|
60,91g |
|
2,95g |
|
-
|
-
|
| fre 17: |
440 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,96g |
|
92,36g |
|
0,00g |
|
-
|
-
|
| tor 16: |
210 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
29,90g |
|
4,36g |
|
-
|
-
|
| tis 7: |
452 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,92g |
|
38,68g |
|
37,47g |
|
-
|
-
|
| mån 6: |
580 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,24g |
|
78,91g |
|
11,03g |
|
-
|
-
|
| tor 2: |
1111 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,22g |
|
72,67g |
|
18,07g |
|
-
|
-
|
| ons 1: |
780 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,88g |
|
118,20g |
|
0,00g |
|
-
|
-
|
| juni 2020 |
| tis 30: |
328 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,65g |
|
9,25g |
|
19,53g |
|
-
|
-
|
|
|
