Senaste mat & motionsinförande
| september 2020 |
| tor 3: |
-
|
-
|
|
10*
|
-
|
| ons 2: |
-
|
-
|
|
93*
|
-
|
| tis 1: |
-
|
-
|
|
95*
|
-
|
| augusti 2020 |
| mån 31: |
-
|
-
|
|
116*
|
-
|
| sön 30: |
-
|
-
|
|
66*
|
-
|
| lör 29: |
-
|
-
|
|
96*
|
-
|
| fre 28: |
-
|
-
|
|
55*
|
-
|
| tor 27: |
-
|
-
|
|
1*
|
-
|
| fre 21: |
-
|
-
|
|
6*
|
-
|
| tor 20: |
-
|
-
|
|
39*
|
-
|
| ons 19: |
-
|
-
|
|
115*
|
-
|
| tis 18: |
-
|
-
|
|
84*
|
-
|
| mån 17: |
-
|
-
|
|
49*
|
-
|
| sön 16: |
-
|
-
|
|
36*
|
-
|
| lör 15: |
-
|
-
|
|
43*
|
-
|
| fre 14: |
597 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,04g |
|
61,78g |
|
33,45g |
|
71*
|
 526
|
| tor 13: |
1031 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,47g |
|
34,59g |
|
165,96g |
|
116*
|
915
|
| ons 12: |
1618 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,80g |
|
49,58g |
|
172,04g |
|
70*
|
1548
|
| tis 11: |
1356 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,00g |
|
23,78g |
|
172,46g |
|
65*
|
1291
|
| mån 10: |
901 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,50g |
|
55,73g |
|
61,51g |
|
106*
|
795
|
|
|
