Senaste mat & motionsinförande
| juli 2020 |
| tor 2: |
315 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
12,90g |
|
8,93g |
|
-
|
-
|
| juni 2020 |
| mån 29: |
343 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
9,88g |
|
13,86g |
|
-
|
-
|
| lör 27: |
419 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
12,37g |
|
34,04g |
|
-
|
-
|
| fre 26: |
775 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,51g |
|
38,68g |
|
44,28g |
|
2005*
|
 1230
|
| tor 25: |
351 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,73g |
|
12,53g |
|
33,12g |
|
-
|
-
|
| ons 24: |
266 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,93g |
|
36,98g |
|
27,78g |
|
-
|
-
|
| tis 23: |
732 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,33g |
|
27,03g |
|
121,86g |
|
2356*
|
1624
|
| mån 22: |
429 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
41,77g |
|
59,51g |
|
-
|
-
|
| sön 21: |
978 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,81g |
|
42,17g |
|
58,39g |
|
2382*
|
1404
|
| lör 20: |
141 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,26g |
|
5,36g |
|
32,04g |
|
-
|
-
|
| fre 19: |
1424 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,41g |
|
58,36g |
|
139,81g |
|
2410*
|
986
|
| tor 18: |
429 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,06g |
|
33,20g |
|
21,25g |
|
-
|
-
|
| ons 17: |
797 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
40,78g |
|
125,07g |
|
2093*
|
1296
|
| lör 13: |
215 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,00g |
|
17,00g |
|
15,00g |
|
-
|
-
|
| fre 12: |
186 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,91g |
|
13,36g |
|
25,78g |
|
2093*
|
1907
|
|
|
