Senaste mat & motionsinförande
juni 2024 |
tis 25: |
642 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,99g |
|
78,27g |
|
80,52g |
|
-
|
-
|
tor 13: |
300 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
8,00g |
|
44,00g |
|
-
|
-
|
april 2024 |
mån 15: |
2941 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,83g |
|
147,22g |
|
399,04g |
|
-
|
-
|
sön 14: |
3037 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,88g |
|
161,96g |
|
404,23g |
|
-
|
-
|
tis 2: |
2390 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,55g |
|
108,82g |
|
322,87g |
|
-
|
-
|
mån 1: |
1473 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,60g |
|
64,38g |
|
198,06g |
|
-
|
-
|
mars 2024 |
sön 31: |
3584 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,44g |
|
214,82g |
|
441,55g |
|
-
|
-
|
fre 29: |
2417 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,53g |
|
109,33g |
|
317,72g |
|
-
|
-
|
tor 28: |
3111 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,92g |
|
148,02g |
|
412,01g |
|
-
|
-
|
ons 27: |
2981 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,50g |
|
152,67g |
|
424,96g |
|
-
|
-
|
mån 25: |
3057 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,10g |
|
136,61g |
|
395,18g |
|
-
|
-
|
fre 22: |
3755 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,60g |
|
165,21g |
|
496,40g |
|
-
|
-
|
tor 21: |
3095 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,38g |
|
137,58g |
|
398,32g |
|
-
|
-
|
ons 20: |
3208 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,53g |
|
160,81g |
|
461,80g |
|
-
|
-
|
tis 19: |
2494 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,01g |
|
111,22g |
|
368,98g |
|
-
|
-
|
fre 15: |
1707 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,72g |
|
83,95g |
|
215,92g |
|
-
|
-
|
tor 14: |
3130 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,17g |
|
157,86g |
|
451,18g |
|
-
|
-
|
ons 13: |
3033 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,81g |
|
168,13g |
|
409,06g |
|
-
|
-
|
februari 2024 |
tis 27: |
2959 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,80g |
|
161,21g |
|
373,70g |
|
-
|
-
|
lör 24: |
3392 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,69g |
|
211,77g |
|
386,04g |
|
-
|
-
|
|
|