Senaste mat & motionsinförande
| juni 2020 |
| fre 19: |
704 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,37g |
|
34,10g |
|
90,12g |
|
-
|
-
|
| tor 18: |
1323 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,81g |
|
47,77g |
|
199,08g |
|
1242*
|
 81
|
| ons 17: |
949 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,90g |
|
57,54g |
|
109,72g |
|
1399*
|
 450
|
| tis 16: |
985 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,73g |
|
40,55g |
|
132,93g |
|
1444*
|
459
|
| mån 15: |
361 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,72g |
|
30,04g |
|
35,57g |
|
1396*
|
1035
|
| sön 14: |
831 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,86g |
|
71,65g |
|
71,54g |
|
1450*
|
619
|
| lör 13: |
305 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,93g |
|
10,65g |
|
51,50g |
|
1354*
|
1049
|
| fre 12: |
300 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
12,89g |
|
61,97g |
|
1410*
|
1110
|
| tor 11: |
1113 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,37g |
|
91,45g |
|
121,23g |
|
1356*
|
243
|
|
|
