Senaste mat & motionsinförande
| februari 2022 |
| ons 2: |
1538 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,18g |
|
97,19g |
|
100,63g |
|
-
|
-
|
| februari 2021 |
| tor 11: |
271 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
5,89g |
|
44,94g |
|
-
|
-
|
| lör 6: |
898 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,73g |
|
39,26g |
|
93,52g |
|
-
|
-
|
| januari 2021 |
| fre 29: |
338 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,16g |
|
6,78g |
|
39,38g |
|
-
|
-
|
| tor 28: |
1480 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,29g |
|
106,14g |
|
150,35g |
|
-
|
-
|
| ons 27: |
1463 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,02g |
|
100,59g |
|
138,37g |
|
-
|
-
|
| tis 26: |
1586 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,80g |
|
94,90g |
|
207,13g |
|
-
|
-
|
| mån 25: |
1576 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,57g |
|
92,31g |
|
177,16g |
|
-
|
-
|
| ons 20: |
1576 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,63g |
|
96,77g |
|
166,92g |
|
-
|
-
|
| tis 19: |
1544 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,69g |
|
86,68g |
|
165,33g |
|
-
|
-
|
| mån 18: |
1463 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
102,01g |
|
140,01g |
|
-
|
-
|
| fre 15: |
942 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,93g |
|
40,48g |
|
128,38g |
|
-
|
-
|
| tor 14: |
426 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
8,67g |
|
62,56g |
|
-
|
-
|
| ons 13: |
1494 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,52g |
|
85,26g |
|
171,68g |
|
-
|
-
|
| tis 12: |
1369 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,83g |
|
92,26g |
|
133,04g |
|
-
|
-
|
| mån 11: |
1001 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,09g |
|
63,90g |
|
111,35g |
|
-
|
-
|
| sön 10: |
1421 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,62g |
|
114,93g |
|
122,75g |
|
-
|
-
|
| lör 9: |
928 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
48,20g |
|
101,68g |
|
-
|
-
|
| tis 5: |
1589 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,37g |
|
89,35g |
|
169,67g |
|
-
|
-
|
|
|
