Senaste mat & motionsinförande
mars 2022 |
tor 24: |
1033 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
36,66g |
|
115,16g |
|
-
|
-
|
ons 23: |
1157 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,99g |
|
53,77g |
|
127,94g |
|
-
|
-
|
tis 22: |
1246 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,97g |
|
54,29g |
|
143,60g |
|
-
|
-
|
mån 14: |
958 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,35g |
|
32,88g |
|
118,60g |
|
-
|
-
|
tor 10: |
1054 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
62,17g |
|
113,25g |
|
-
|
-
|
februari 2022 |
ons 16: |
905 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,48g |
|
51,14g |
|
115,74g |
|
-
|
-
|
tis 15: |
1204 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,52g |
|
55,35g |
|
146,95g |
|
-
|
-
|
november 2021 |
ons 24: |
1710 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,34g |
|
82,89g |
|
219,93g |
|
-
|
-
|
tis 23: |
1816 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,05g |
|
82,59g |
|
240,12g |
|
-
|
-
|
fre 5: |
1699 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,78g |
|
80,05g |
|
227,61g |
|
-
|
-
|
tor 4: |
1795 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,49g |
|
77,78g |
|
212,78g |
|
-
|
-
|
ons 3: |
1601 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,98g |
|
77,24g |
|
191,17g |
|
-
|
-
|
oktober 2021 |
mån 25: |
1714 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,37g |
|
76,30g |
|
160,79g |
|
-
|
-
|
tis 19: |
1307 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,63g |
|
59,51g |
|
160,93g |
|
-
|
-
|
mån 18: |
1150 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
54,22g |
|
145,53g |
|
-
|
-
|
fre 1: |
1525 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
60,18g |
|
214,38g |
|
-
|
-
|
september 2021 |
mån 27: |
1433 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
58,96g |
|
181,78g |
|
-
|
-
|
fre 24: |
1645 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,39g |
|
73,85g |
|
219,82g |
|
-
|
-
|
tis 21: |
794 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,30g |
|
25,20g |
|
112,23g |
|
-
|
-
|
tor 9: |
1459 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
63,12g |
|
197,55g |
|
-
|
-
|
|
|