Senaste mat & motionsinförande
| augusti 2024 |
| tis 6: |
91 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,96g |
|
3,46g |
|
17,81g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
521 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,76g |
|
21,52g |
|
48,29g |
|
-
|
-
|
| sön 28: |
482 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,86g |
|
28,90g |
|
27,15g |
|
-
|
-
|
| fre 26: |
793 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,13g |
|
69,54g |
|
65,16g |
|
-
|
-
|
| tor 25: |
1022 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,59g |
|
44,90g |
|
137,42g |
|
-
|
-
|
| tor 11: |
482 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,42g |
|
37,50g |
|
9,42g |
|
-
|
-
|
| sön 7: |
141 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,15g |
|
1,73g |
|
13,02g |
|
-
|
-
|
| fre 5: |
779 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,02g |
|
51,89g |
|
60,94g |
|
-
|
-
|
| tor 4: |
502 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,71g |
|
23,27g |
|
46,83g |
|
-
|
-
|
| ons 3: |
649 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,56g |
|
45,19g |
|
86,59g |
|
-
|
-
|
| tis 2: |
437 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,63g |
|
37,77g |
|
52,12g |
|
-
|
-
|
| mån 1: |
743 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,64g |
|
61,06g |
|
74,26g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
511 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
32,93g |
|
60,83g |
|
-
|
-
|
| lör 29: |
1034 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,20g |
|
75,94g |
|
66,48g |
|
-
|
-
|
| fre 28: |
250 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,19g |
|
6,73g |
|
41,58g |
|
-
|
-
|
| tor 27: |
1019 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,74g |
|
66,75g |
|
97,51g |
|
-
|
-
|
| ons 26: |
701 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,82g |
|
50,75g |
|
87,32g |
|
-
|
-
|
| tis 25: |
975 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,22g |
|
59,21g |
|
115,76g |
|
-
|
-
|
| mån 24: |
933 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,36g |
|
52,44g |
|
114,07g |
|
-
|
-
|
| sön 23: |
824 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,74g |
|
41,85g |
|
108,96g |
|
-
|
-
|
|
|
