Senaste mat & motionsinförande
| juni 2020 |
| mån 22: |
497 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,17g |
|
38,52g |
|
51,75g |
|
-
|
-
|
| sön 21: |
925 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,28g |
|
58,35g |
|
113,64g |
|
-
|
-
|
| lör 20: |
560 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,33g |
|
21,02g |
|
78,56g |
|
-
|
-
|
| tor 18: |
863 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,24g |
|
50,33g |
|
114,41g |
|
232*
|
 631
|
| ons 17: |
565 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,42g |
|
29,94g |
|
45,47g |
|
-
|
-
|
| tis 16: |
736 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,26g |
|
39,38g |
|
110,77g |
|
265*
|
471
|
| mån 15: |
816 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,05g |
|
32,50g |
|
98,85g |
|
-
|
-
|
| sön 14: |
582 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,14g |
|
45,04g |
|
66,91g |
|
232*
|
350
|
| lör 13: |
575 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,21g |
|
20,68g |
|
97,28g |
|
198*
|
377
|
| fre 12: |
1050 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
48,45g |
|
142,99g |
|
-
|
-
|
| tor 11: |
1119 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,99g |
|
34,81g |
|
135,06g |
|
-
|
-
|
| ons 10: |
902 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
54,82g |
|
100,51g |
|
-
|
-
|
|
|
