Senaste mat & motionsinförande
februari 2022 |
tor 10: |
1105 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,10g |
|
68,93g |
|
131,97g |
|
-
|
-
|
ons 9: |
1588 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,08g |
|
60,42g |
|
218,44g |
|
-
|
-
|
tis 8: |
1547 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,42g |
|
96,09g |
|
141,56g |
|
1979*
|
432
|
mån 7: |
962 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,14g |
|
39,17g |
|
147,05g |
|
-
|
-
|
lör 5: |
1595 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,09g |
|
105,76g |
|
128,81g |
|
1979*
|
384
|
fre 4: |
1291 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,58g |
|
47,77g |
|
173,30g |
|
2011*
|
720
|
tor 3: |
1383 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,94g |
|
72,96g |
|
162,75g |
|
2011*
|
628
|
ons 2: |
1209 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,24g |
|
65,62g |
|
68,02g |
|
-
|
-
|
tis 1: |
733 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,53g |
|
39,00g |
|
76,97g |
|
1937*
|
1204
|
januari 2022 |
mån 31: |
913 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
64,23g |
|
83,80g |
|
-
|
-
|
fre 28: |
1325 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,02g |
|
85,74g |
|
164,51g |
|
1915*
|
590
|
tor 27: |
1222 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,96g |
|
60,64g |
|
153,12g |
|
-
|
-
|
ons 26: |
1150 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,85g |
|
65,90g |
|
119,26g |
|
2054*
|
904
|
tis 25: |
1423 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,62g |
|
74,83g |
|
122,50g |
|
2054*
|
631
|
mån 24: |
1158 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,19g |
|
73,87g |
|
108,87g |
|
2129*
|
971
|
sön 23: |
1331 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,80g |
|
73,48g |
|
145,98g |
|
1961*
|
630
|
lör 22: |
1478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
75,83g |
|
173,93g |
|
1999*
|
521
|
fre 21: |
1450 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,56g |
|
37,40g |
|
224,16g |
|
1961*
|
511
|
tor 20: |
957 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
44,46g |
|
116,35g |
|
-
|
-
|
ons 19: |
106 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,63g |
|
4,67g |
|
12,44g |
|
-
|
-
|
|
|