Senaste mat & motionsinförande
| augusti 2024 |
| tis 27: |
1246 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,69g |
|
36,86g |
|
167,78g |
|
-
|
-
|
| sön 18: |
624 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,52g |
|
36,12g |
|
68,23g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
315 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,70g |
|
9,05g |
|
59,05g |
|
-
|
-
|
| ons 24: |
627 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,95g |
|
39,13g |
|
70,35g |
|
-
|
-
|
| fre 19: |
1123 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,77g |
|
48,13g |
|
130,35g |
|
-
|
-
|
| ons 17: |
446 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,63g |
|
9,04g |
|
93,74g |
|
-
|
-
|
| mån 8: |
469 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
33,45g |
|
38,03g |
|
-
|
-
|
| tis 2: |
907 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
44,80g |
|
124,67g |
|
-
|
-
|
| mån 1: |
687 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,95g |
|
38,13g |
|
88,35g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
1016 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,90g |
|
58,26g |
|
134,58g |
|
-
|
-
|
| tor 27: |
2020 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,07g |
|
76,68g |
|
280,77g |
|
-
|
-
|
| tor 20: |
636 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
28,37g |
|
103,90g |
|
-
|
-
|
| ons 19: |
764 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,59g |
|
20,31g |
|
101,13g |
|
-
|
-
|
| tis 18: |
693 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,32g |
|
22,30g |
|
115,11g |
|
-
|
-
|
| mån 17: |
507 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
34,13g |
|
56,35g |
|
-
|
-
|
| sön 16: |
702 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,65g |
|
37,18g |
|
105,40g |
|
-
|
-
|
| lör 15: |
739 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
49,01g |
|
83,06g |
|
-
|
-
|
| fre 14: |
909 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,52g |
|
45,26g |
|
124,98g |
|
-
|
-
|
| tor 13: |
945 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,25g |
|
18,25g |
|
191,34g |
|
-
|
-
|
| ons 12: |
539 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,64g |
|
19,76g |
|
113,82g |
|
-
|
-
|
|
|
