Senaste mat & motionsinförande
| mars 2022 |
| ons 30: |
459 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,44g |
|
12,78g |
|
63,13g |
|
-
|
-
|
| februari 2022 |
| ons 2: |
673 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,65g |
|
26,63g |
|
56,19g |
|
-
|
-
|
| november 2021 |
| sön 21: |
116 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,53g |
|
6,12g |
|
8,16g |
|
-
|
-
|
| juli 2021 |
| mån 5: |
431 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,57g |
|
30,76g |
|
40,45g |
|
-
|
-
|
| fre 2: |
455 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,66g |
|
10,91g |
|
62,88g |
|
-
|
-
|
| tor 1: |
296 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,38g |
|
6,62g |
|
50,73g |
|
1498*
|
 1202
|
| juni 2021 |
| mån 28: |
477 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
37,46g |
|
46,25g |
|
1530*
|
1053
|
| maj 2021 |
| ons 5: |
120 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,47g |
|
2,71g |
|
20,79g |
|
-
|
-
|
| tis 4: |
173 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,79g |
|
11,56g |
|
20,93g |
|
-
|
-
|
| mån 3: |
357 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,64g |
|
7,68g |
|
68,06g |
|
-
|
-
|
| april 2021 |
| tor 22: |
448 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,19g |
|
16,52g |
|
61,81g |
|
-
|
-
|
| mars 2021 |
| sön 14: |
1139 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,07g |
|
49,59g |
|
120,60g |
|
-
|
-
|
| januari 2021 |
| lör 30: |
125 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
30,00g |
|
-
|
-
|
| mån 18: |
71 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,01g |
|
5,23g |
|
3,71g |
|
-
|
-
|
| december 2020 |
| mån 21: |
252 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,51g |
|
15,40g |
|
37,13g |
|
-
|
-
|
| november 2020 |
| tis 10: |
104 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,03g |
|
3,25g |
|
17,89g |
|
-
|
-
|
| oktober 2020 |
| sön 25: |
155 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,40g |
|
1,86g |
|
18,00g |
|
-
|
-
|
| ons 14: |
15 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
5,00g |
|
-
|
-
|
| mån 5: |
957 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
77,80g |
|
86,86g |
|
-
|
-
|
| sön 4: |
889 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,95g |
|
72,29g |
|
108,50g |
|
-
|
-
|
|
|
