Senaste mat & motionsinförande
| juni 2020 |
| tor 25: |
1290 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,98g |
|
64,62g |
|
8,89g |
|
-
|
-
|
| sön 21: |
1298 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,63g |
|
60,02g |
|
10,81g |
|
-
|
-
|
| lör 20: |
955 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,43g |
|
65,28g |
|
4,89g |
|
-
|
-
|
| fre 19: |
1774 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,86g |
|
107,46g |
|
8,80g |
|
-
|
-
|
| tor 18: |
1810 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,08g |
|
122,58g |
|
9,22g |
|
-
|
-
|
| ons 17: |
2115 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,18g |
|
136,48g |
|
10,36g |
|
-
|
-
|
| tis 16: |
1988 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,18g |
|
114,40g |
|
11,82g |
|
-
|
-
|
| mån 15: |
1594 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,51g |
|
88,73g |
|
12,14g |
|
-
|
-
|
| lör 13: |
1201 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,25g |
|
66,28g |
|
8,71g |
|
-
|
-
|
| fre 12: |
1187 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,60g |
|
84,00g |
|
0,00g |
|
-
|
-
|
| tor 11: |
2083 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
182,31g |
|
94,56g |
|
10,33g |
|
-
|
-
|
| ons 10: |
2749 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
215,43g |
|
178,33g |
|
11,24g |
|
-
|
-
|
| tis 9: |
1360 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,81g |
|
62,85g |
|
10,68g |
|
1590*
|
 230
|
| mån 8: |
1425 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,91g |
|
56,90g |
|
11,37g |
|
1670*
|
245
|
|
|
