Senaste mat & motionsinförande
| juni 2020 |
| tor 18: |
489 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,99g |
|
21,45g |
|
67,16g |
|
1410*
|
 921
|
| ons 17: |
1183 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
49,46g |
|
173,54g |
|
1265*
|
82
|
| tis 16: |
1056 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,19g |
|
44,73g |
|
126,98g |
|
1410*
|
354
|
| mån 15: |
677 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
29,58g |
|
90,92g |
|
1410*
|
733
|
| sön 14: |
538 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
20,45g |
|
85,16g |
|
1265*
|
727
|
| lör 13: |
1115 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,32g |
|
12,73g |
|
175,08g |
|
1265*
|
150
|
| fre 12: |
607 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,71g |
|
12,37g |
|
112,87g |
|
1265*
|
658
|
| tor 11: |
668 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,31g |
|
15,41g |
|
68,74g |
|
1265*
|
597
|
| tis 9: |
427 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,57g |
|
20,09g |
|
63,58g |
|
-
|
-
|
| mån 8: |
733 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,69g |
|
34,66g |
|
100,91g |
|
-
|
-
|
|
|
