Senaste mat & motionsinförande
augusti 2022 |
mån 8: |
812 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,47g |
|
19,28g |
|
121,90g |
|
-
|
-
|
sön 7: |
1493 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,54g |
|
30,83g |
|
201,81g |
|
-
|
-
|
januari 2021 |
mån 4: |
525 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,80g |
|
38,99g |
|
39,65g |
|
-
|
-
|
sön 3: |
1271 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,43g |
|
67,57g |
|
105,49g |
|
2041*
|
770
|
december 2020 |
tis 22: |
1631 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,75g |
|
51,31g |
|
232,80g |
|
-
|
-
|
mån 21: |
1711 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,02g |
|
107,14g |
|
161,50g |
|
-
|
-
|
juni 2020 |
mån 22: |
1743 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,26g |
|
79,36g |
|
181,74g |
|
-
|
-
|
sön 21: |
1915 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,83g |
|
70,08g |
|
255,99g |
|
-
|
-
|
lör 20: |
1044 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,99g |
|
45,76g |
|
91,70g |
|
-
|
-
|
fre 19: |
773 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
30,41g |
|
105,92g |
|
-
|
-
|
tor 18: |
1616 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,88g |
|
59,89g |
|
184,98g |
|
-
|
-
|
ons 17: |
1714 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,59g |
|
46,18g |
|
165,93g |
|
-
|
-
|
tis 16: |
1284 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,83g |
|
59,17g |
|
100,21g |
|
-
|
-
|
mån 15: |
1489 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,83g |
|
80,89g |
|
141,38g |
|
-
|
-
|
sön 14: |
991 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,16g |
|
89,02g |
|
55,08g |
|
-
|
-
|
lör 13: |
2133 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,59g |
|
88,32g |
|
185,10g |
|
-
|
-
|
fre 12: |
1788 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,16g |
|
85,95g |
|
213,71g |
|
-
|
-
|
tor 11: |
867 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,46g |
|
35,64g |
|
98,49g |
|
-
|
-
|
ons 10: |
1901 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,57g |
|
92,38g |
|
162,23g |
|
-
|
-
|
tis 9: |
1867 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,83g |
|
62,54g |
|
172,33g |
|
-
|
-
|
|
|