Senaste mat & motionsinförande
| februari 2022 |
| tis 15: |
-
|
-
|
|
1806*
|
-
|
| fre 11: |
-
|
-
|
|
1479*
|
-
|
| tor 10: |
-
|
-
|
|
1698*
|
-
|
| sön 6: |
-
|
-
|
|
1577*
|
-
|
| januari 2022 |
| tor 27: |
-
|
-
|
|
1635*
|
-
|
| juli 2020 |
| fre 3: |
1186 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
48,05g |
|
187,14g |
|
-
|
-
|
| tor 2: |
411 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,83g |
|
20,35g |
|
54,89g |
|
-
|
-
|
| ons 1: |
2374 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,60g |
|
123,35g |
|
228,19g |
|
772*
|
 1602
|
| juni 2020 |
| tis 30: |
2363 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,60g |
|
140,39g |
|
248,00g |
|
-
|
-
|
| mån 29: |
1385 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,77g |
|
101,60g |
|
130,56g |
|
154*
|
1231
|
| sön 28: |
1301 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
57,57g |
|
158,11g |
|
154*
|
1147
|
| lör 27: |
671 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,75g |
|
33,18g |
|
84,31g |
|
463*
|
208
|
| fre 26: |
1543 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,52g |
|
80,91g |
|
117,63g |
|
1867*
|
 324
|
| tor 25: |
269 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,23g |
|
2,08g |
|
31,77g |
|
-
|
-
|
| ons 24: |
1276 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,64g |
|
31,46g |
|
183,26g |
|
-
|
-
|
| tis 23: |
997 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,30g |
|
45,82g |
|
135,90g |
|
-
|
-
|
| mån 22: |
1662 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,57g |
|
99,63g |
|
169,52g |
|
-
|
-
|
| sön 21: |
1288 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,84g |
|
56,03g |
|
194,19g |
|
-
|
-
|
| lör 20: |
985 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,97g |
|
20,41g |
|
106,65g |
|
2091*
|
1106
|
| fre 19: |
1489 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,65g |
|
63,98g |
|
158,12g |
|
-
|
-
|
| tor 18: |
1039 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
59,17g |
|
136,31g |
|
2091*
|
1052
|
| ons 17: |
1324 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,95g |
|
56,48g |
|
129,25g |
|
-
|
-
|
| tis 16: |
1840 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,77g |
|
83,59g |
|
236,98g |
|
-
|
-
|
| mån 15: |
1280 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,12g |
|
58,07g |
|
184,53g |
|
-
|
-
|
| sön 14: |
1964 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,66g |
|
53,99g |
|
284,98g |
|
-
|
-
|
|
|
