Senaste mat & motionsinförande
| september 2024 |
| tor 12: |
-
|
-
|
|
1096*
|
-
|
| ons 11: |
680 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,18g |
|
73,01g |
|
25,05g |
|
1838*
|
 1158
|
| tis 10: |
-
|
-
|
|
1702*
|
-
|
| mån 9: |
-
|
-
|
|
2043*
|
-
|
| sön 8: |
-
|
-
|
|
1881*
|
-
|
| lör 7: |
106 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,34g |
|
7,22g |
|
2,38g |
|
1711*
|
1605
|
| fre 6: |
-
|
-
|
|
1278*
|
-
|
| tor 5: |
-
|
-
|
|
108*
|
-
|
| ons 4: |
-
|
-
|
|
1360*
|
-
|
| tis 3: |
-
|
-
|
|
1381*
|
-
|
| mån 2: |
-
|
-
|
|
1706*
|
-
|
| sön 1: |
393 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,27g |
|
12,81g |
|
28,39g |
|
1516*
|
1123
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1522*
|
-
|
| fre 30: |
464 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,78g |
|
30,86g |
|
9,65g |
|
954*
|
490
|
| tor 29: |
447 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
39,44g |
|
5,93g |
|
1712*
|
1265
|
| ons 28: |
851 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,51g |
|
52,17g |
|
59,27g |
|
1570*
|
719
|
| tis 27: |
615 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,23g |
|
72,76g |
|
7,74g |
|
1575*
|
960
|
| mån 26: |
693 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,56g |
|
44,67g |
|
39,60g |
|
1643*
|
950
|
| sön 25: |
762 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,76g |
|
76,31g |
|
13,96g |
|
1285*
|
523
|
| lör 24: |
465 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,74g |
|
30,65g |
|
38,15g |
|
1637*
|
1172
|
|
|
