Senaste mat & motionsinförande
| december 2022 |
| mån 12: |
187 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,86g |
|
15,51g |
|
20,25g |
|
-
|
-
|
| maj 2021 |
| tis 18: |
543 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,40g |
|
16,53g |
|
84,57g |
|
-
|
-
|
| mån 17: |
932 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,85g |
|
37,99g |
|
94,52g |
|
-
|
-
|
| sön 16: |
949 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,11g |
|
43,31g |
|
119,05g |
|
-
|
-
|
| juni 2020 |
| tis 30: |
462 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
33,99g |
|
41,84g |
|
-
|
-
|
| mån 29: |
1319 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,17g |
|
43,00g |
|
180,99g |
|
-
|
-
|
| fre 26: |
301 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,22g |
|
18,55g |
|
45,81g |
|
-
|
-
|
| tor 25: |
802 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,74g |
|
39,70g |
|
108,27g |
|
-
|
-
|
| ons 24: |
1489 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,76g |
|
63,40g |
|
169,50g |
|
-
|
-
|
| tis 23: |
996 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,04g |
|
42,38g |
|
130,13g |
|
-
|
-
|
| mån 22: |
674 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,59g |
|
29,76g |
|
101,34g |
|
-
|
-
|
| fre 19: |
1301 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,21g |
|
60,50g |
|
183,65g |
|
-
|
-
|
| tor 18: |
1488 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,15g |
|
74,07g |
|
149,95g |
|
-
|
-
|
| ons 17: |
1498 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,08g |
|
82,95g |
|
138,84g |
|
1406*
|
 92
|
| tis 16: |
1352 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,90g |
|
61,86g |
|
119,46g |
|
-
|
-
|
| fre 5: |
1437 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,61g |
|
43,90g |
|
102,00g |
|
-
|
-
|
|
|
