Senaste mat & motionsinförande
| juli 2024 |
| sön 21: |
719 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,03g |
|
29,25g |
|
84,30g |
|
-
|
-
|
| tis 2: |
877 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,41g |
|
76,68g |
|
69,97g |
|
-
|
-
|
| maj 2024 |
| mån 6: |
772 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,29g |
|
25,46g |
|
98,60g |
|
-
|
-
|
| februari 2024 |
| ons 21: |
5749 *
|
503%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,80g |
|
190,06g |
|
1063,64g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1047 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,56g |
|
39,43g |
|
135,80g |
|
1769*
|
 722
|
| fre 19: |
262 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,76g |
|
7,02g |
|
42,61g |
|
1682*
|
1420
|
| tor 18: |
1021 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,94g |
|
67,93g |
|
111,02g |
|
-
|
-
|
| ons 10: |
302 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,25g |
|
10,53g |
|
44,34g |
|
-
|
-
|
| december 2023 |
| mån 11: |
1283 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,47g |
|
58,05g |
|
140,06g |
|
-
|
-
|
| november 2023 |
| ons 22: |
1426 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,22g |
|
83,42g |
|
136,65g |
|
2243*
|
817
|
| tis 21: |
891 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,14g |
|
43,08g |
|
87,45g |
|
-
|
-
|
| mån 20: |
1179 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,86g |
|
44,30g |
|
157,73g |
|
-
|
-
|
| lör 18: |
620 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,01g |
|
49,76g |
|
55,01g |
|
-
|
-
|
| fre 17: |
621 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,04g |
|
38,99g |
|
41,94g |
|
-
|
-
|
| tor 16: |
795 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,08g |
|
40,48g |
|
93,93g |
|
-
|
-
|
| mån 6: |
1173 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,82g |
|
64,09g |
|
83,70g |
|
-
|
-
|
| oktober 2023 |
| tor 26: |
797 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
20,14g |
|
117,94g |
|
-
|
-
|
| tis 24: |
1531 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
91,94g |
|
173,48g |
|
-
|
-
|
| mån 23: |
156 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
1,91g |
|
14,55g |
|
-
|
-
|
| fre 20: |
928 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,60g |
|
62,38g |
|
106,93g |
|
-
|
-
|
|
|
