Senaste mat & motionsinförande
| maj 2009 |
| ons 27: |
1198 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
60,74g |
|
50,55g |
|
115,28g |
|
-
|
-
|
| juli 2008 |
| lör 19: |
662 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,75g |
|
41,90g |
|
120,98g |
|
-
|
-
|
| fre 18: |
43 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,16g |
|
11,55g |
|
-
|
-
|
| juni 2008 |
| mån 2: |
888 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
15,13g |
|
27,12g |
|
171,90g |
|
-
|
-
|
| maj 2008 |
| tor 29: |
386 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,23g |
|
10,38g |
|
69,56g |
|
-
|
-
|
| tor 22: |
1271 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
50,63g |
|
46,91g |
|
160,83g |
|
-
|
-
|
| tis 20: |
1036 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
22,89g |
|
54,12g |
|
156,25g |
|
-
|
-
|
| ons 14: |
798 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,58g |
|
43,83g |
|
123,05g |
|
-
|
-
|
| tis 13: |
803 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
43,89g |
|
124,35g |
|
-
|
-
|
| mån 12: |
965 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,37g |
|
27,67g |
|
171,29g |
|
-
|
-
|
| fre 9: |
476 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
9,84g |
|
11,60g |
|
84,41g |
|
-
|
-
|
| tor 8: |
1295 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,67g |
|
55,42g |
|
178,29g |
|
-
|
-
|
| tis 6: |
839 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,19g |
|
26,71g |
|
156,78g |
|
-
|
-
|
| fre 2: |
975 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,88g |
|
50,12g |
|
148,89g |
|
-
|
-
|
| tor 1: |
1901 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
42,37g |
|
88,57g |
|
292,97g |
|
2979*
|
 1078
|
| april 2008 |
| mån 28: |
1080 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
33,17g |
|
41,19g |
|
158,84g |
|
-
|
-
|
| fre 25: |
1099 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,21g |
|
54,53g |
|
135,02g |
|
-
|
-
|
| tor 24: |
1609 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
61,95g |
|
80,73g |
|
188,81g |
|
-
|
-
|
| ons 23: |
1053 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
42,08g |
|
146,22g |
|
-
|
-
|
|
|
