Senaste mat & motionsinförande
juli 2022 |
mån 4: |
1194 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,30g |
|
54,75g |
|
62,03g |
|
-
|
-
|
september 2021 |
tor 23: |
2031 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,26g |
|
145,13g |
|
220,00g |
|
-
|
-
|
ons 22: |
2173 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,55g |
|
170,98g |
|
138,04g |
|
-
|
-
|
tis 21: |
2017 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,01g |
|
121,21g |
|
205,39g |
|
-
|
-
|
mån 20: |
2282 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,67g |
|
102,73g |
|
251,67g |
|
-
|
-
|
sön 19: |
2023 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,95g |
|
109,70g |
|
211,23g |
|
-
|
-
|
lör 18: |
2259 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,00g |
|
132,50g |
|
271,72g |
|
-
|
-
|
fre 17: |
2051 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,19g |
|
122,79g |
|
234,65g |
|
-
|
-
|
tor 16: |
2179 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,89g |
|
118,40g |
|
237,06g |
|
-
|
-
|
ons 15: |
2308 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,71g |
|
142,58g |
|
219,03g |
|
-
|
-
|
tis 14: |
2334 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,59g |
|
142,69g |
|
213,97g |
|
-
|
-
|
mån 13: |
1142 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,01g |
|
86,18g |
|
62,32g |
|
-
|
-
|
sön 12: |
2076 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,57g |
|
113,71g |
|
221,62g |
|
-
|
-
|
lör 11: |
1804 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,40g |
|
117,77g |
|
203,96g |
|
-
|
-
|
fre 10: |
2055 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,25g |
|
133,97g |
|
264,82g |
|
-
|
-
|
tor 9: |
2009 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,38g |
|
123,29g |
|
184,34g |
|
-
|
-
|
ons 8: |
1632 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
95,82g |
|
203,00g |
|
-
|
-
|
tis 7: |
1924 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,91g |
|
150,15g |
|
141,07g |
|
-
|
-
|
augusti 2021 |
ons 18: |
1660 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,07g |
|
61,60g |
|
240,70g |
|
-
|
-
|
lör 14: |
833 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
37,40g |
|
99,50g |
|
-
|
-
|
|
|