Senaste mat & motionsinförande
| maj 2022 |
| mån 9: |
558 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,38g |
|
30,31g |
|
60,56g |
|
-
|
-
|
| april 2022 |
| tis 5: |
514 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,80g |
|
29,20g |
|
67,70g |
|
-
|
-
|
| fre 1: |
434 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,24g |
|
42,05g |
|
37,41g |
|
-
|
-
|
| mars 2022 |
| tor 31: |
1030 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
52,64g |
|
107,07g |
|
-
|
-
|
| ons 30: |
476 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,21g |
|
30,44g |
|
42,56g |
|
-
|
-
|
| tis 29: |
918 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
61,73g |
|
59,76g |
|
-
|
-
|
| mån 28: |
803 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,03g |
|
48,19g |
|
68,63g |
|
-
|
-
|
| fre 25: |
659 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
43,56g |
|
69,42g |
|
-
|
-
|
| tor 24: |
561 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
48,61g |
|
39,42g |
|
-
|
-
|
| ons 23: |
969 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,28g |
|
56,53g |
|
67,54g |
|
-
|
-
|
| tis 22: |
1005 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,95g |
|
65,39g |
|
53,17g |
|
-
|
-
|
| mån 21: |
657 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,18g |
|
42,12g |
|
42,82g |
|
-
|
-
|
| fre 18: |
927 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,64g |
|
61,40g |
|
77,63g |
|
-
|
-
|
| tor 17: |
939 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,25g |
|
56,74g |
|
104,40g |
|
-
|
-
|
| ons 16: |
1055 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,87g |
|
89,82g |
|
81,13g |
|
-
|
-
|
| tis 15: |
1068 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,66g |
|
73,30g |
|
64,56g |
|
-
|
-
|
| mån 14: |
935 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
63,58g |
|
74,77g |
|
2835*
|
 1900
|
| mån 7: |
991 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
67,33g |
|
55,61g |
|
-
|
-
|
| ons 2: |
738 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,77g |
|
46,45g |
|
71,55g |
|
-
|
-
|
| tis 1: |
147 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,47g |
|
6,43g |
|
25,41g |
|
-
|
-
|
|
|
