Senaste mat & motionsinförande
juli 2024 |
mån 29: |
931 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
34,95g |
|
90,97g |
|
-
|
-
|
juni 2024 |
tis 4: |
1318 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,46g |
|
72,54g |
|
114,23g |
|
-
|
-
|
mån 3: |
886 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
46,11g |
|
113,76g |
|
-
|
-
|
april 2024 |
fre 26: |
610 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,57g |
|
28,45g |
|
71,86g |
|
-
|
-
|
tor 25: |
1295 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,40g |
|
89,11g |
|
130,76g |
|
-
|
-
|
ons 24: |
795 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
43,73g |
|
83,17g |
|
-
|
-
|
tis 23: |
1210 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
53,86g |
|
139,64g |
|
-
|
-
|
mån 22: |
1778 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,77g |
|
66,02g |
|
210,78g |
|
-
|
-
|
lör 20: |
1162 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,74g |
|
41,19g |
|
161,31g |
|
-
|
-
|
fre 19: |
2607 *
|
261%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,24g |
|
57,03g |
|
348,58g |
|
-
|
-
|
tor 18: |
1269 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,04g |
|
47,88g |
|
180,25g |
|
-
|
-
|
ons 17: |
1303 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,93g |
|
56,75g |
|
148,18g |
|
-
|
-
|
tis 16: |
1005 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
43,06g |
|
113,80g |
|
-
|
-
|
mån 15: |
1306 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,89g |
|
83,88g |
|
142,09g |
|
-
|
-
|
lör 13: |
1709 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,67g |
|
29,93g |
|
262,00g |
|
-
|
-
|
mars 2024 |
ons 20: |
973 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,31g |
|
37,50g |
|
92,02g |
|
-
|
-
|
tis 19: |
1192 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,56g |
|
28,12g |
|
149,86g |
|
-
|
-
|
september 2023 |
mån 18: |
1553 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,76g |
|
30,85g |
|
216,56g |
|
1325*
|
228
|
tis 5: |
307 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,17g |
|
7,28g |
|
59,40g |
|
-
|
-
|
mån 4: |
1757 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,32g |
|
57,20g |
|
223,85g |
|
-
|
-
|
|
|