Senaste mat & motionsinförande
| juni 2020 |
| ons 17: |
1266 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,95g |
|
38,05g |
|
137,58g |
|
1491*
|
 225
|
| tis 16: |
175 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
2,23g |
|
22,82g |
|
-
|
-
|
| sön 14: |
1135 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,04g |
|
28,30g |
|
243,82g |
|
-
|
-
|
| lör 13: |
934 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
46,31g |
|
103,52g |
|
-
|
-
|
| fre 12: |
1062 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
23,86g |
|
134,57g |
|
1444*
|
382
|
| tor 11: |
1069 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,85g |
|
60,83g |
|
123,06g |
|
-
|
-
|
| ons 10: |
997 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,53g |
|
26,80g |
|
164,19g |
|
-
|
-
|
| tis 9: |
1678 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,07g |
|
48,80g |
|
170,55g |
|
-
|
-
|
| mån 8: |
743 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
25,54g |
|
102,09g |
|
-
|
-
|
| sön 7: |
673 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,95g |
|
39,38g |
|
78,13g |
|
-
|
-
|
| lör 6: |
1510 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,44g |
|
57,66g |
|
180,81g |
|
-
|
-
|
| fre 5: |
678 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
23,38g |
|
67,83g |
|
-
|
-
|
| tor 4: |
857 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,36g |
|
40,14g |
|
121,95g |
|
-
|
-
|
| ons 3: |
660 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,84g |
|
25,09g |
|
88,11g |
|
-
|
-
|
| tis 2: |
1045 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,14g |
|
39,63g |
|
167,52g |
|
1525*
|
480
|
|
|
