Senaste mat & motionsinförande
| september 2024 |
| sön 22: |
822 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
70,37g |
|
70,69g |
|
1365*
|
 543
|
| lör 21: |
808 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,31g |
|
102,60g |
|
36,99g |
|
1455*
|
647
|
| fre 20: |
-
|
-
|
|
1470*
|
-
|
| tor 19: |
460 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,92g |
|
26,74g |
|
62,57g |
|
1605*
|
1145
|
| ons 18: |
-
|
-
|
|
1454*
|
-
|
| tis 17: |
-
|
-
|
|
1470*
|
-
|
| mån 16: |
-
|
-
|
|
1677*
|
-
|
| sön 15: |
-
|
-
|
|
1650*
|
-
|
| lör 14: |
-
|
-
|
|
1757*
|
-
|
| fre 13: |
-
|
-
|
|
1558*
|
-
|
| tor 12: |
-
|
-
|
|
1455*
|
-
|
| ons 11: |
-
|
-
|
|
1555*
|
-
|
| tis 10: |
-
|
-
|
|
1463*
|
-
|
| mån 9: |
-
|
-
|
|
1455*
|
-
|
| sön 8: |
156 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,04g |
|
8,76g |
|
14,20g |
|
1452*
|
1296
|
| lör 7: |
-
|
-
|
|
1439*
|
-
|
| fre 6: |
100 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
4,00g |
|
15,00g |
|
1478*
|
1378
|
| tor 5: |
736 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,62g |
|
31,46g |
|
77,51g |
|
1472*
|
736
|
| ons 4: |
957 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,37g |
|
41,61g |
|
131,04g |
|
1455*
|
498
|
| tis 3: |
1014 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,37g |
|
45,89g |
|
145,56g |
|
1446*
|
432
|
|
|
