Senaste mat & motionsinförande
| februari 2024 |
| tor 22: |
1383 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
84,66g |
|
202,97g |
|
2672*
|
 1289
|
| ons 21: |
1442 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,02g |
|
103,77g |
|
132,24g |
|
2683*
|
1241
|
| april 2021 |
| ons 14: |
1180 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,64g |
|
55,07g |
|
92,36g |
|
2487*
|
1307
|
| tis 13: |
1426 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,09g |
|
68,26g |
|
140,64g |
|
-
|
-
|
| februari 2021 |
| tor 25: |
1146 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,27g |
|
44,70g |
|
177,06g |
|
2487*
|
1341
|
| tor 18: |
1062 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,81g |
|
88,64g |
|
69,02g |
|
2313*
|
1251
|
| ons 17: |
355 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
24,23g |
|
38,97g |
|
-
|
-
|
| tis 16: |
594 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
47,10g |
|
64,52g |
|
-
|
-
|
| lör 6: |
640 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,09g |
|
25,93g |
|
72,12g |
|
-
|
-
|
| fre 5: |
145 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,25g |
|
6,55g |
|
20,00g |
|
-
|
-
|
| januari 2021 |
| tis 12: |
638 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,02g |
|
31,84g |
|
68,65g |
|
-
|
-
|
| tis 5: |
759 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,60g |
|
43,29g |
|
108,58g |
|
-
|
-
|
| september 2020 |
| lör 19: |
917 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,63g |
|
49,59g |
|
112,66g |
|
-
|
-
|
| fre 18: |
1117 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,52g |
|
38,54g |
|
174,10g |
|
-
|
-
|
| tor 17: |
542 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,21g |
|
23,95g |
|
89,48g |
|
-
|
-
|
| mån 14: |
774 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,08g |
|
50,78g |
|
93,34g |
|
-
|
-
|
| fre 11: |
497 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,17g |
|
38,29g |
|
33,38g |
|
-
|
-
|
| tor 10: |
466 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,17g |
|
23,70g |
|
69,29g |
|
-
|
-
|
| ons 9: |
1088 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
71,73g |
|
130,49g |
|
-
|
-
|
| tis 8: |
423 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,13g |
|
25,75g |
|
50,56g |
|
-
|
-
|
|
|
